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Apple Cinnamon Buckwheat Pancakes
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Apple Cinnamon Buckwheat Pancakes

These cinnamon-scented apple buckwheat pancakes make for a hearty and delicious breakfast recipe. Leftovers are great for freezing! 

Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 4
Calories: 375 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups buckwheat pancake mix
  • 2 cups milk (or more to thin)
  • 2 large egg
  • 2 tablespoons canola oil
  • 1 teaspoon cinnamon
  • 1 cup apple (shredded/grated)
  • maple syrup optional to serve, apple sliced
  • apple optional to serve, apple sliced

Instructions

    Cup of Yum
  1. Pre-heat nonstick griddle over medium-high heat.
  2. In a medium bowl, whisk together pancake mix, milk, eggs, oil and cinnamon until smooth. If the batter seems too thick, add a little more milk to thin it out.
  3. Fold in shredded apple then pour batter on hot griddle, 1/2 cup at a time. Cook until pancakes are golden brown, about 2-3 minutes on the first side and 1-2 minutes on the second side. Serve with maple syrup and thinly slices apples if you wish.

Nutrition Information

Serving 3pancakes Calories 375kcal (19%) Carbohydrates 52g (17%) Protein 14g (28%) Fat 13g (20%) Saturated Fat 3g (15%) Cholesterol 102mg (34%) Sodium 97mg (4%) Potassium 579mg (12%) Fiber 7g (28%) Sugar 10g (20%) Vitamin A 270IU (5%) Vitamin C 1.7mg (2%) Calcium 185mg (19%) Iron 2.9mg (16%)

Nutrition Facts

Serving: 4 Serving

Amount Per Serving

Calories 375

% Daily Value*

Serving 3pancakes
Calories 375kcal 19%
Carbohydrates 52g 17%
Protein 14g 28%
Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 102mg 34%
Sodium 97mg 4%
Potassium 579mg 12%
Fiber 7g 28%
Sugar 10g 20%
Vitamin A 270IU 5%
Vitamin C 1.7mg 2%
Calcium 185mg 19%
Iron 2.9mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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