0 from 30 votes
Apple Cinnamon Pancakes
These Apple Cinnamon Pancakes are flavorful and fluffy and topped with sautéed apples cooked in a cinnamon glaze!
Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 12 pancakes
Calories: 177 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
Dry ingredients
- 2 cups all-purpose flour
- 1 Tbsp. sugar
- 3 tsp. baking powder
- 1 1/2 tsp. cinnamon
- 1 tsp. salt
Wet ingredients
- 2 large eggs (whites and yolks separated)
- 1 cup milk
- 1/2 cup Low-fat FAGE BestSelf Plain Greek yogurt
- 1/4 cup melted butter
- 1 tsp. vanilla extract
For the sautéed apples
- 2 apples (Granny Smith, PinkLady, or your favorite apples), small diced
- 2 Tbsp. water
- 2 Tbsp. butter
- 2 Tbsp. brown sugar
- 1 tsp. maple syrup
- 1/2 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1 pinch salt
Instructions
- Mix together the dry ingredients in a large bowl.
- Separate the egg yolk and egg whites.
- In a medium bowl whisk the egg yolks, yogurt, vanilla, milk and butter.
- Fold the dry ingredients into the wet ingredients.
- Beat the egg whites using a hand mixer until soft peaks form.
- Fold the egg whites into the batter.
- Place a griddle over medium heat and allow the pan to get warm. Once warm, place a small pad of butter on the pan and allow it to melt evenly.
- Scoop ¼ cup of the batter onto the pan. Flip once you notice bubbles on top of the pancakes and cook a few more minutes on the other side. Repeat with remaining batter, and reapply pan with more butter as desired.
- Make the sautéed apples: Add the apples to a small frying pan over medium heat with the water. Cover with a lid and steam 3-4 minutes. Remove lid, add the butter, brown sugar, maple syrup, cinnamon, nutmeg and salt. Stir until mixed and cook until apples reach desired softness! Serve over apples.
- Top pancakes with more yogurt and cinnamon, as desired.
Cup of Yum
Notes
- Freeze pancakes for up to 3 months.
Nutrition Information
Serving
1pancake with apples
Calories
177kcal
(9%)
Carbohydrates
27g
(9%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
45mg
(15%)
Sodium
356mg
(15%)
Potassium
116mg
(3%)
Fiber
2g
(8%)
Sugar
9g
(18%)
Vitamin A
223IU
(4%)
Vitamin C
1mg
(1%)
Calcium
132mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12pancakes
Amount Per Serving
Calories 177
% Daily Value*
| Serving | 1pancake with apples | |
| Calories | 177kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 45mg | 15% |
| Sodium | 356mg | 15% |
| Potassium | 116mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 9g | 18% |
| Vitamin A | 223IU | 4% |
| Vitamin C | 1mg | 1% |
| Calcium | 132mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.