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Apple Cinnamon Pecan Baked Oatmeal

Apple Cinnamon Pecan Baked Oatmeal is the best way to start the day! 

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 6
Calories: 440 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 1/2 cups old-fashioned rolled oats
  • 1 cup pecans, divided
  • 1 teaspoon baking powder
  • 2 1/2 teaspoons cinnamon, divided
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 2 large eggs
  • 2 cups milk
  • 1/3 cup pure maple syrup
  • 1 1/2 teaspoons pure vanilla extract
  • 2 tablespoons unsalted butter, melted plus more for greasing the dish
  • 2-3 large sweet-tart apples (Honeycrisp or Gala), peeled, cored and diced
  • sliced apples, for garnish

Instructions

    Cup of Yum
  1. Preheat the oven to 325°F. Grease a 9-inch baking dish with butter; set aside.
  2. In a medium bowl, combine the oats, ½ cup pecans, baking powder, 2 teaspoons cinnamon, nutmeg, and salt. Mix well.
  3. In another bowl, break up the eggs with a whisk; then whisk in the milk, maple syrup, and vanilla until well combined.
  4. Add the milk mixture to the oat mixture, along with the melted butter. Stir well to combine.
  5. Combine the diced apples and remaining pecans in a bowl. Toss with the remaining cinnamon, then scatter the apples evenly on the bottom of the prepared baking dish.
  6. Pour the oatmeal mixture over top and spread evenly. Garnish top with thinly sliced apples if desired. Bake for 40-45 minutes, until the top is golden and the oats are set. Serve warm or at room temperature.

Notes

  • Freezer-Friendly Instructions: This dish can be frozen after baking, tightly covered, for up to 3 months. When you’re ready to serve it, defrost in the refrigerator for 24 hours then reheat it, covered with foil, in a 325°F oven until hot.

Nutrition Information

Calories 440kcal (22%) Carbohydrates 48g (16%) Protein 12.6g (25%) Fat 23g (35%) Saturated Fat 5.2g (26%) Cholesterol 79mg (26%) Sodium 340mg (14%) Potassium 209.4mg (6%) Fiber 7.2g (29%) Sugar 20.3g (41%) Vitamin A 455IU (9%) Vitamin C 5.2mg (6%) Calcium 228mg (23%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 440

% Daily Value*

Calories 440kcal 22%
Carbohydrates 48g 16%
Protein 12.6g 25%
Fat 23g 35%
Saturated Fat 5.2g 26%
Cholesterol 79mg 26%
Sodium 340mg 14%
Potassium 209.4mg 4%
Fiber 7.2g 29%
Sugar 20.3g 41%
Vitamin A 455IU 9%
Vitamin C 5.2mg 6%
Calcium 228mg 23%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.