5.0 from 9 votes
Apple, Fig, and Goat Cheese Toast with Maple Bacon
This classy open-faced toast is perfect for breakfast, brunch, or brinner!
Prep Time
8 mins
Cook Time
8 mins
Total Time
12 mins
Servings: 2 servings
Calories: 167 kcal
Course:
Breakfast , Snacks
Cuisine:
American
Ingredients
- 2 lices whole grain bread (toasted)
- 2-4 TBSP whipped goat cheese
- 2-4 TBSP fig preserves
- ½ apple sliced thin
- 1-2 lices Bacon cooked to crispy perfection
- 2 tsp pure maple syrup or to taste
Instructions
- Spread each toast with a fluffy layer of whipped goat cheese, then top with fig preserves.
- Fan out a few thin slices of your favorite apple on top.
- Crush your bacon, toss in maple syrup and sprinkle atop the toasts.
- Faceplant.
Cup of Yum
Notes
- Nutrition Facts below are estimated using an online recipe nutrition calculator. Adjust as needed and enjoy!
Nutrition Information
Calories
167kcal
(8%)
Carbohydrates
22g
(7%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
14mg
(5%)
Sodium
135mg
(6%)
Potassium
70mg
(2%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
145IU
(3%)
Vitamin C
3mg
(3%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 167
% Daily Value*
| Calories | 167kcal | 8% |
| Carbohydrates | 22g | 7% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 14mg | 5% |
| Sodium | 135mg | 6% |
| Potassium | 70mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 145IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.