5.0 from 3 votes
Apple Fries
Lightly battered and tender, apple fries are going to become your new favorite treat! A generous coating of cinnamon sugar and homemade caramel dip make them even more irresistible!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 people
Calories: 300 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- oil for frying
- 3 Granny Smith apples peeled
- 1/4 cup cornstarch
- 1 cup sugar
- 1 Tablespoon cinnamon
- caramel sauce for dipping optional
Instructions
- In a medium-sized skillet add vegetable oil about 1 inch up from the pan and heat over medium-high heat.
- Slice the apples into 1/4 inch slices.
- Dip the apple slices into corn starch and add them to the hot oil. Fry for 1-2 minutes until they start to soften. Carefully remove them with a slotted spoon and place them on a paper towel-lined plate.
- Combine the sugar and cinnamon and roll the apple into the coat. Serve with caramel sauce for dipping.
Cup of Yum
Nutrition Information
Calories
300kcal
(15%)
Carbohydrates
78g
(26%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
3mg
(0%)
Potassium
156mg
(4%)
Fiber
4g
(16%)
Sugar
64g
(128%)
Vitamin A
80IU
(2%)
Vitamin C
6mg
(7%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 300
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 78g | 26% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 3mg | 0% |
| Potassium | 156mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 64g | 128% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.