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5.0 from 3 votes

Apple jam

Apple jam is surprisingly easy to make and is so flavourful. With a tarty taste that mixed with cinnamon and anise seed flavour, the jam gives a delight to your morning toast. And it also makes such a lovely gift too.

Prep Time
15 mins
Cook Time
1 hr
Total Time
1 hr 15 mins
Servings: 3 Jars
Calories: 433 kcal
Course: Condiments
Cuisine: British

Ingredients

  • 2.2 pounds Bramley apples or Granny Smith apples.
  • 1 cup granulated sugar.
  • 1 teaspoon salt.
  • 1 ½ teaspoon cinnamon powder.
  • ¼ teaspoon anise seed powder optional.

Instructions

    Cup of Yum
  1. Peel, core and grate the apples.
  2. In a cooking pot, put the grated apples, sugar, salt, cinnamon, and anise seed powder (if using). Give it a stir and cook it at medium-high heat with a lid on. Take care and keep checking every now and again. You may have to give it a mix every so often, to prevent the apples from getting burned at the bottom of the pan.
  3. You may want to turn the heat to low once the liquid evaporates and the apple pulp becomes thick. Continue cooking and stirring until you get a dark caramelized apple jam. 

Notes

  • You can use either cooking apples like Bramley or eating apples such as granny smith.
  • The longer you cook, the more liquid evaporates. Hence, the thicker your jam will be. 

Nutrition Information

Serving 100grams Calories 433kcal (22%) Carbohydrates 113g (38%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.2g Monounsaturated Fat 0.04g Sodium 779mg (32%) Potassium 364mg (10%) Fiber 9g (36%) Sugar 101g (202%) Vitamin A 183IU (4%) Vitamin C 15mg (17%) Calcium 32mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 3Jars

Amount Per Serving

Calories 433

% Daily Value*

Serving 100grams
Calories 433kcal 22%
Carbohydrates 113g 38%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 0.04g 0%
Sodium 779mg 32%
Potassium 364mg 8%
Fiber 9g 36%
Sugar 101g 202%
Vitamin A 183IU 4%
Vitamin C 15mg 17%
Calcium 32mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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