4.9 from 78 votes
Apple Lemonade Recipe
Celebrate apple season with this naturally sweetened apple lemonade. It's juicy, fresh, and perfectly sweet. It's also simple to make and ready in 5 minutes!
Prep Time
5 mins
Total Time
5 mins
Servings: 8 glasses
Calories: 147 kcal
Course:
Drinks
Cuisine:
North American
Ingredients
- 6 cups apple juice preferably unfiltered
- 1 cup lemon juice fresh squeeed is best!
- ½ cup maple syrup optional
- Apple and lemon slices to serve
Instructions
- Add the apple juice, lemon juice, and maple syrup to a large pitcher and stir well.
- When you're ready to serve the lemonade, add ice and apple and lemon slices to the pitcher.
Cup of Yum
Notes
- Apple juice is naturally quite sweet, so you can easily make this a sugar-free lemonade simply by omitting the maple syrup. It's delicious without it, too.
Nutrition Information
Serving
1 lemonade
Calories
147kcal
(7%)
Carbohydrates
37g
(12%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
10mg
(0%)
Potassium
265mg
(8%)
Fiber
1g
(4%)
Sugar
31g
(62%)
Vitamin A
4IU
(0%)
Vitamin C
13mg
(14%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8glasses
Amount Per Serving
Calories 147
% Daily Value*
| Serving | 1 lemonade | |
| Calories | 147kcal | 7% |
| Carbohydrates | 37g | 12% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 10mg | 0% |
| Potassium | 265mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 31g | 62% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 13mg | 14% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.