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Apple Pie Overnight Oats

If you're looking for a quick and delicious breakfast, this Apple Pie Overnight Oats recipe is a must. This is an easy recipe to double or triple or even quadruple. Just line up your jars and get to work in assembly-line fashion! The cinnamon, nutmeg, and honey make you think you're eating dessert for breakfast, but it's actually healthy!

Prep Time
5 mins
Total Time
5 mins
Servings: 1 person
Course: Breakfast , Appetizer
Cuisine: American

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk
  • 2 tablespoons apple with peel on, finely diced
  • 1 teaspoon honey
  • 1/4 teaspoon cinnamon
  • 1 pinch nutmeg
  • 1 poonful applesauce optional

Instructions

    Cup of Yum
  1. Mix together all ingredients, cover, and refrigerate for a minimum of 5 hours before eating. 

Notes

  • Nutrition Facts Apple Pie Overnight Oats Amount Per Serving Calories 271 Calories from Fat 63 % Daily Value* Fat 7g11%Saturated Fat 3g19%Cholesterol 12mg4%Sodium 56mg2%Potassium 308mg9%Carbohydrates 44g15%Fiber 5g21%Sugar 16g18%Protein 9g18% Vitamin A 200IU4%Vitamin C 1.3mg2%Calcium 159mg16%Iron 1.7mg9% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 271
  • Calories from Fat 63
  • % Daily Value*
  • Fat 7g
  • 11%
  • Saturated Fat 3g
  • 19%
  • Cholesterol 12mg
  • 4%
  • Sodium 56mg
  • 2%
  • Potassium 308mg
  • 9%
  • Carbohydrates 44g
  • 15%
  • Fiber 5g
  • 21%
  • Sugar 16g
  • 18%
  • Protein 9g
  • 18%
  • Vitamin A 200IU
  • 4%
  • Vitamin C 1.3mg
  • 2%
  • Calcium 159mg
  • 16%
  • Iron 1.7mg
  • 9%
  •  Gluten free if gluten-free oats are used
  • We recommend organic ingredients when feasible