Apple Pie Steel-Cut Oats (Slow-Cooker)
This delightful recipe is easy to follow and perfect for any occasion.
Ingredients
- 3/4 cup steel-cut oats
- 1/2 cup coffee cream half and half (10%)
- 2 Tablespoons raw cane sugar brown sugar, or maple syrup
- 1 medium apple washed and grated
- 1/2 cup applesauce or apple butter
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
- 2 cups water
Instructions
- In a 4-cup Pyrex measuring cup, mix together all the ingredients except the water, and combine well. Add the water and slowly mix to combine.
- Place the measuring cup in the bottom of a slow-cooker and nearly fill it with room temperature water. It should come up the edges of the Pyrex cup to the same level as the oatmeal.
- Cover slow-cooker and place on Low. Cook for 6 hours.
- In the morning, remove lid carefully and take out the Pyrex cup. Give the oatmeal a good stir, then portion into four bowls. Serve with cream, fresh chopped apples and toasted walnuts.
Nutrition Information
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 195
% Daily Value*
| Calories | 195kcal | 10% |
| Carbohydrates | 38g | 13% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Sodium | 153mg | 6% |
| Potassium | 71mg | 2% |
| Fiber | 5g | 20% |
| Sugar | 16g | 32% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 2.4mg | 3% |
| Calcium | 26mg | 3% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.