Apple Pizzas
Apple Pizzas are a simple healthy snack idea. They're quick and easy, plus you can get the kids involved in making them and add their favourite toppings!
Ingredients
- 1 tablespoon lemon juice
- 2 apple
- 2 tablespoon peanut butter
Toppings (just guidance, use what you like!)
- 1 banana sliced
- blueberries
- raspberry
- mixed seeds
- coconut
- ground cinnamon
- maple syrup
Instructions
- Fill a mixing bowl halfway with cold water and add the lemon juice.
- Core the apples and slice into 5mm / ¼" slices, then place into the bowl of lemon water for a few minutes (to stop the apples browning).
- Drain the apples, then spread a little peanut butter onto one side of each apple ring.
- Top with desired toppings (try fresh, frozen or dried fruit, seeds, nuts, coconut, maple syrup, ground cinnamon etc... )
- Alternatively, set out all the topping ingredients into small bowls and let kids add what they like to their 'apple pizzas!', encouraging them to try new tastes, flavours and textures!
Notes
- Experiment with toppings! Here are some ideas:
- Also, try spreading them with something besides peanut butter:
- Fresh fruit
- Frozen fruit
- Dried fruit
- Mixed seeds
- Chopped nuts
- Coconut flakes
- Ground cinnamon
- Ground nutmeg
- Maple syrup
- Cacao powder
- Tahini
- Raspberry compote
- Soft cheese
- Almond butter
- Cottage cheese
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 95
% Daily Value*
| Calories | 95kcal | 5% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Sodium | 37mg | 2% |
| Potassium | 149mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 5.6mg | 6% |
| Calcium | 9mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.