Servings
Font
Back
5.0 from 9 votes

Apple Pizzas

Apple Pizzas are a simple healthy snack idea. They're quick and easy, plus you can get the kids involved in making them and add their favourite toppings!

Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 95 kcal
Course: Snacks
Cuisine: American , Vegan

Ingredients

  • 1 tablespoon lemon juice
  • 2 apples
  • 2 tablespoon peanut butter
Toppings (just guidance, use what you like!)
  • 1 banana sliced
  • blueberries
  • raspberries
  • Mixed Seeds
  • coconut
  • ground cinnamon
  • maple syrup

Instructions

    Cup of Yum
  1. Fill a mixing bowl halfway with cold water and add the lemon juice.
  2. Core the apples and slice into 5mm / ¼" slices, then place into the bowl of lemon water for a few minutes (to stop the apples browning).
  3. Drain the apples, then spread a little peanut butter onto one side of each apple ring. 
  4. Top with desired toppings (try fresh, frozen or dried fruit, seeds, nuts, coconut, maple syrup, ground cinnamon etc... )
  5. Alternatively, set out all the topping ingredients into small bowls and let kids add what they like to their 'apple pizzas!', encouraging them to try new tastes, flavours and textures!

Notes

  • Experiment with toppings! Here are some ideas:
  • Also, try spreading them with something besides peanut butter:
  • Fresh fruit
  • Frozen fruit
  • Dried fruit
  • Mixed seeds
  • Chopped nuts
  • Coconut flakes
  • Ground cinnamon
  • Ground nutmeg
  • Maple syrup
  • Cacao powder
  • Tahini
  • Raspberry compote
  • Soft cheese
  • Almond butter
  • Cottage cheese

Nutrition Information

Calories 95kcal (5%) Carbohydrates 14g (5%) Protein 2g (4%) Fat 4g (6%) Sodium 37mg (2%) Potassium 149mg (4%) Fiber 2g (8%) Sugar 10g (20%) Vitamin A 50IU (1%) Vitamin C 5.6mg (6%) Calcium 9mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 95

% Daily Value*

Calories 95kcal 5%
Carbohydrates 14g 5%
Protein 2g 4%
Fat 4g 6%
Sodium 37mg 2%
Potassium 149mg 3%
Fiber 2g 8%
Sugar 10g 20%
Vitamin A 50IU 1%
Vitamin C 5.6mg 6%
Calcium 9mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register