0 from 6 votes
Apple Samoas
This apple samoas recipe is super easy to make with just 5 ingredients! Apple slices are topped with a coconut almond butter mixture and drizzled with chocolate. It's the perfect healthy fall treat!
Prep Time
10 mins
Chill Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 183 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 1 apple Honeycrisp are my fave, but I also like Pink Lady
- ⅓ cup unsweetened shredded coconut
- 3 Tablespoons almond butter or cashew butter or seed butter of choice
- ½ Tablespoon maple syrup
- 2 Tablespoon chocolate chips
- ½ teaspoon coconut oil
Instructions
- Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.
- Mix together coconut, almond butter and maple syrup until fully combined.
- Place mixture on top of each apple slice and place on parchment paper.
- Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!
Cup of Yum
Notes
- Storage: If you have leftovers (which rarely happens in my house!), you can store them in an airtight container in the fridge for up to 2-3 days. The apples may lose a bit of their crunch, but they’ll still be delicious!
- Freeze: To freeze, pop the assembled apple slices in the freezer on a baking sheet, then transfer to a freezer-safe bag once solid. Store for up to 1 month. Just let them thaw for a few minutes before enjoying!
Nutrition Information
Serving
1 slice
Calories
183kcal
(9%)
Carbohydrates
17g
(6%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Sodium
3mg
(0%)
Potassium
245mg
(7%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 183
% Daily Value*
| Serving | 1 slice | |
| Calories | 183kcal | 9% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 3mg | 0% |
| Potassium | 245mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.