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0 from 21 votes

Apple Sponge

An old fashioned apple dessert that's simple and delicious.

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings: 6 servings
Calories: 353 kcal
Course: Dessert
Cuisine: Australian , British , New Zealand

Ingredients

  • 550 grams apples (about 4 granny smith or other cooking apples)
  • ¼ cup caster sugar
  • ½ lemon
  • 1 pinch ground cloves (optional)
  • 100 grams butter
  • ½ cup caster sugar
  • 1 egg
  • 1 cup plain/all purpose flour
  • 2 teaspoons baking powder

Instructions

    Cup of Yum
  1. Pre-heat oven to moderate (180 degrees celsius/350 degrees fahrenheit).
  2. Grease pie dish.
  3. Peel and core apples, quarter and then slice (about 5mm thick). Place in the pie dish, spreading out evenly.
  4. Squeeze juice from the lemon onto the sliced apple and then sprinkle with first measure of sugar (¼ cup) and ground cloves if you're adding the spice.
  5. Cream butter and sugar. Add egg and beat again.
  6. Stir in sifted flour. Mixture will be quite thick.
  7. Spoon mixture over apples and then spread more evenly if possible with a spatula or back of a spoon.
  8. Place into oven for 30 minutes or until top is cooked and a golden colour.
  9. Serve warm with custard, cream or ice cream

Notes

  • Storing:
  • The sponge is fine re-heated the next day provided you store it in the fridge.
  • Freezing:
  • Freeze in an airtight container for up to 3 months. Thaw overnight in fridge and re-heat
  • Nutrition:
  • The nutrition information is an automatically generated estimate and is not guaranteed to be accurate.

Nutrition Information

Calories 353kcal (18%) Carbohydrates 54g (18%) Protein 4g (8%) Fat 15g (23%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 63mg (21%) Sodium 121mg (5%) Potassium 282mg (8%) Fiber 3g (12%) Sugar 35g (70%) Vitamin A 508IU (10%) Vitamin C 9mg (10%) Calcium 78mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 353

% Daily Value*

Calories 353kcal 18%
Carbohydrates 54g 18%
Protein 4g 8%
Fat 15g 23%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 63mg 21%
Sodium 121mg 5%
Potassium 282mg 6%
Fiber 3g 12%
Sugar 35g 70%
Vitamin A 508IU 10%
Vitamin C 9mg 10%
Calcium 78mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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