5.0 from 3 votes
Applesauce BBQ Chicken
Applesauce BBQ Chicken is cooked quickly and glazed in a sweet and mildly spicy sauce with applesauce, bbq sauce, brown sugar, and hot sauce.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6 Servings
Calories: 402 kcal
Course:
Dinner
Cuisine:
American
Ingredients
- 6 chicken drumsticks , bone-in, and skin on
- 1 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 1 tablespoon vegetable oil
- 1/2 cup applesauce
- 1/2 cup barbecue sauce
- 2 tablespoons brown sugar , packed
- 1 teaspoon Tabasco hot sauce , or another hot sauce
Instructions
- Season chicken with salt and pepper.
- Add vegetable oil to a large skillet on medium-high heat.
- Sear the chicken well on both sides until cooked through, about 7-8 minutes on each side.
- Mix together the applesauce, barbecue sauce, brown sugar, and hot sauce.
- Pour mixture over the chicken, let simmer and thicken.
- Spoon over to glaze the chicken.
Cup of Yum
Nutrition Information
Calories
402kcal
(20%)
Carbohydrates
16g
(5%)
Protein
24g
(48%)
Fat
27g
(42%)
Saturated Fat
8g
(40%)
Trans Fat
1g
Cholesterol
142mg
(47%)
Sodium
763mg
(32%)
Potassium
375mg
(11%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Vitamin A
174IU
(3%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 402
% Daily Value*
| Calories | 402kcal | 20% |
| Carbohydrates | 16g | 5% |
| Protein | 24g | 48% |
| Fat | 27g | 42% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 142mg | 47% |
| Sodium | 763mg | 32% |
| Potassium | 375mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
| Vitamin A | 174IU | 3% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.