4.9 from 24 votes
Applesauce Muffins
Soft, perfectly domed, and full of flavor—these Applesauce Muffins are about to become your new favorite!
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
12
Muffins
Calories:
189 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups all-purpose flour
- 2 teaspoons cinnamon
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon cloves ground
- 1 1/2 cups applesauce unsweetened
- 1/2 cup sugar
- 1/4 cup avocado oil (or any neutral-flavored oil)
- 1/4 cup brown sugar or coconut sugar
- 2 egg
- 1 teaspoon vanilla extract
- 1 tablespoon raw cane sugar
Instructions
- Heat oven to 400°F and grease a muffin pan.
- In a medium bowl, whisk the flour, spices, salt, baking powder, and baking soda.
- In a separate, large bowl whisk all the remaining ingredients except the raw sugar.
- Add the dry ingredients into the wet and stir until just combined.
- Scoop into the muffin pan (I like using an ice cream scoop) and sprinkle with the raw sugar.
- Bake for 5 minutes. Then, reduce the heat to 350°F and bake another 13-15 minutes, or until a toothpick inserted in the center comes out clean.
- Let the muffins cool in the pan for 10 minutes and then transfer to a wire rack to cool completely.
Cup of Yum
Nutrition Information
Calories
189kcal
(9%)
Carbohydrates
32g
(11%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.003g
(0%)
Cholesterol
27mg
(9%)
Sodium
258mg
(11%)
Potassium
92mg
(2%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
50IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12 Muffins
Amount Per Serving
Calories 189
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 32g | 11% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 27mg | 9% |
| Sodium | 258mg | 11% |
| Potassium | 92mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.