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Argentinian Chimichurri

Considered to be the ketchup of Argentina, chimichurri sauce is a versatile topping on meats and potatoes. It also doubles as a delicious dipping sauce. Beginning to end it is a 2 minute dish and the payoff is so delicious it will make even simple grilled meats taste special.

Prep Time
5 mins
Total Time
5 mins
Servings: 8 servings
Calories: 126 kcal
Course: Condiments
Cuisine: International

Ingredients

  • 1 cup fresh cilantro leaves , firmly packed
  • 1 cup fresh Italian (flat-leaf) parsley leaves , firmly packed
  • 1/4 cup white wine vinegar
  • 3 cloves garlic , diced
  • 1/2 teaspoon kosher salt or salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon crushed red pepper
  • 1/2 cup olive oil

Instructions

    Cup of Yum
  1. In a food processor or blender combine cilantro, parsley, vinegar, garlic, the 1/2 teaspoon salt, 1/2 teaspoon cumin, and the crushed red pepper.
  2. With processor or blender running, slowly add oil through opening in lid in a thin, steady stream until mixture is smooth.

Notes

  • Recipe adapted from Better Homes and Gardens: http://www.bhg.com/recipe/grilled-flat-iron-steaks-with-chimichurri/

Nutrition Information

Calories 126kcal (6%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 14g (22%) Saturated Fat 2g (10%) Sodium 154mg (6%) Potassium 56mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 804IU (16%) Vitamin C 11mg (12%) Calcium 14mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 126

% Daily Value*

Calories 126kcal 6%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 14g 22%
Saturated Fat 2g 10%
Sodium 154mg 6%
Potassium 56mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 804IU 16%
Vitamin C 11mg 12%
Calcium 14mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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