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Arrabiata Sauce

Easy homemade arrabiata sauce is a delicious spicy tomato sauce that is perfect served over pasta for a simple weeknight dinner.

Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings: 8
Calories: 97 kcal
Course: Condiments , Dinner
Cuisine: Italian

Ingredients

  • 3 tbsp olive oil
  • 2 Red Onions finely chopped
  • 6 garlic cloves minced
  • 56 oz (800g) whole canned tomatoes
  • 1-2 tsp chilli flakes
  • salt and pepper to taste
  • 1-2 tsp sugar to taste
  • handful fresh basil leaves

Instructions

    Cup of Yum
  1. Set a large pot/saucepan over medium heat.
  2. Add the olive oil then sauté the onion and garlic and cook until translucent and fragrant.
  3. Add the tomatoes, crushing them by hand before adding, then rinse out the cans with water and add to the pot.
  4. Add the chilli flakes, salt and pepper and a handful of fresh basil.
  5. Cover with the lid ajar and allow to simmer for 30 minutes. Stir regularly with a wooden spoon to prevent the sauce from catching and burning.
  6. Once the sauce has cooked, taste and adjust seasoning by adding a few teaspoons of sugar if necessary.
  7. Serve.

Nutrition Information

Calories 97kcal (5%) Carbohydrates 12g (4%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Sodium 289mg (12%) Potassium 427mg (12%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 307IU (6%) Vitamin C 21mg (23%) Calcium 73mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 97

% Daily Value*

Calories 97kcal 5%
Carbohydrates 12g 4%
Protein 2g 4%
Fat 6g 9%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Sodium 289mg 12%
Potassium 427mg 9%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 307IU 6%
Vitamin C 21mg 23%
Calcium 73mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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