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Arugula Salad with Shaved Parmesan
This bright and refreshing arugula salad recipe is made with just five simple ingredients including lemon juice, olive oil and shaved parmesan.
Prep Time
5 mins
Total Time
5 mins
Servings:
4
Calories:
113 kcal
Course:
Salad
Cuisine:
Italian, American
Ingredients
- 8 cups arugula Simple Truth, organic
- 2 tablespoons extra virgin olive oil Simple Truth, organic Italian
- 2 tablespoons lemon juice
- 2 ounces Parmesan Cheese shaved
- salt to taste
- black pepper to taste
Instructions
- Place all ingredients in a medium bowl and toss until evenly coated in vinaigrette. Season with salt and pepper to taste. Serve immediately to avoid wilting.
Cup of Yum
Nutrition Information
Serving
2cups
Calories
113kcal
(6%)
Carbohydrates
4.5g
(2%)
Protein
5.9g
(12%)
Fat
8.1g
(12%)
Saturated Fat
1.8g
(9%)
Monounsaturated Fat
6.3g
(32%)
Cholesterol
3mg
(1%)
Sodium
137mg
(6%)
Fiber
2g
(8%)
Sugar
1.4g
(3%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 113
% Daily Value*
| Serving | 2cups | |
| Calories | 113kcal | 6% |
| Carbohydrates | 4.5g | 2% |
| Protein | 5.9g | 12% |
| Fat | 8.1g | 12% |
| Saturated Fat | 1.8g | 9% |
| Monounsaturated Fat | 6.3g | 32% |
| Cholesterol | 3mg | 1% |
| Sodium | 137mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 1.4g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.