4.7 from 504 votes
Arugula Salad with Shaved Parmesan
The fresh, peppery bite of this arugula salad with a simple lemon dressing and shaved Parmesan makes it the perfect side salad for any meal.
Prep Time
5 mins
Total Time
5 mins
Servings: 2 servings
Calories: 203 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
Lemon Dressing
- 2 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon honey
- ½ teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Salad
- 4 cups arugula
- ¼ cup shaved Parmesan cheese
Instructions
- In a large bowl, whisk together the olive oil, lemon juice, honey, and salt and pepper.
- Add the arugula to the bowl and toss. Top with the shaved Parmesan and more pepper taste. Makes 4 cups.
Cup of Yum
Notes
- Use a vegetable peeler to shave long ribbons of fresh Parmesan cheese for this easy side salad.
- Use a vegetable peeler to shave long ribbons of fresh Parmesan cheese for this easy side salad.
Nutrition Information
Serving
1g
Calories
203kcal
(10%)
Carbohydrates
6g
(2%)
Protein
6g
(12%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Cholesterol
11mg
(4%)
Sodium
784mg
(33%)
Potassium
148mg
(4%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
1057IU
(21%)
Vitamin C
12mg
(13%)
Calcium
203mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 203
% Daily Value*
| Serving | 1g | |
| Calories | 203kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 11mg | 4% |
| Sodium | 784mg | 33% |
| Potassium | 148mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 1057IU | 21% |
| Vitamin C | 12mg | 13% |
| Calcium | 203mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.