4.1 from 114 votes
Asian baked chicken wings
Crispy oven baked chicken wings coated in a sweet, spicy Asian glaze is a delicious appetizer and perfect for Superbowl snacking.
Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 5
Calories: 348 kcal
Course:
Appetizer , Snacks , Dinner , Brunch
Cuisine:
American
Ingredients
- 500g/1lb chicken wings trimmed
- 1 tbsp oil
- 1 tsp salt
- 1 tsp pepper
Sweet and spicy Asian glaze
- ½ cup soy sauce
- 1 cup brown sugar
- 1/2 cup honey
- 2 cloves garlic crushed
- 2 tsp ginger crushed/grated
- 2 tbsp lemon juice/vinegar
- 1 tsp chilli flakes/red pepper flakes
to serve
- spring onions/green onions finely chopped
- sesame seeds
Instructions
- Pre-heat the oven to 200ºC/390ºF and place a wire rack over a baking sheet.
- Pat the chicken wings dry then place in a bowl and drizzle over the oil and season with salt and pepper. Mix well and place on the wire rack.
- Place in the oven and allow to bake for 25-35 minutes (flipping after 20 minutes) or until golden brown, crispy and cooked through.
- To make the Asian glaze, combine all the ingredients in a saucepan and bring to a simmer. Allow to cook for 10 minutes or until reduced and syrupy.
- When the chicken wings are cooked, Place them in a clean bowl and pour over 3/4 of the Asian glaze and toss to coat.
- Serve the chicken wings topped with spring/green onion and sesame seeds and the remaining glaze for dipping.
Cup of Yum
Nutrition Information
Calories
348kcal
(17%)
Carbohydrates
51g
(17%)
Protein
12g
(24%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
41mg
(14%)
Sodium
1808mg
(75%)
Potassium
180mg
(5%)
Sugar
49g
(98%)
Vitamin A
80IU
(2%)
Vitamin C
0.9mg
(1%)
Calcium
34mg
(3%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 348
% Daily Value*
| Calories | 348kcal | 17% |
| Carbohydrates | 51g | 17% |
| Protein | 12g | 24% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 41mg | 14% |
| Sodium | 1808mg | 75% |
| Potassium | 180mg | 4% |
| Sugar | 49g | 98% |
| Vitamin A | 80IU | 2% |
| Vitamin C | 0.9mg | 1% |
| Calcium | 34mg | 3% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.