0 from 3 votes
Asian Chicken Salad Recipe
Asian Chicken Salad Recipe - This Asian chicken salad recipe is filled to the brim with flavor! A crisp salad topped with tender chicken, vegetables and a delicious peanut sauce for dressing!
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 460 kcal
Course:
Salad
Cuisine:
Chinese
Ingredients
- 1/2 1/2 small head cabbage roughly chopped
- 4 4 cups spring lettuce mix
- 2 2 large cucumber spiralized or roughly chopped
- 1/2 1/2 pound snap peas
- 4 4 medium carrots halved and cut into matchsticks
- 2 2 stalks celery cut into bite-sized pieces
- 1 1 medium head broccoli
- 4 4 chicken breast baked and sliced
- 1 1 recipe Peanut Sauce
- 1 1 cup chopped roasted peanuts
Instructions
- Divide and arrange cabbage, lettuce mix, cucumbers, snap peas, carrots, celery and broccoli among large salad bowls or plates. Add a baked chicken breast to each salad and top with peanut sauce and chopped peanuts. Serve immediately.
Cup of Yum
Nutrition Information
Calories
460kcal
(23%)
Carbohydrates
33g
(11%)
Protein
49g
(98%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Cholesterol
97mg
(32%)
Sodium
442mg
(18%)
Potassium
1587mg
(45%)
Fiber
12g
(48%)
Sugar
16g
(32%)
Vitamin A
19748IU
(395%)
Vitamin C
164mg
(182%)
Calcium
214mg
(21%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 460
% Daily Value*
| Calories | 460kcal | 23% |
| Carbohydrates | 33g | 11% |
| Protein | 49g | 98% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Cholesterol | 97mg | 32% |
| Sodium | 442mg | 18% |
| Potassium | 1587mg | 34% |
| Fiber | 12g | 48% |
| Sugar | 16g | 32% |
| Vitamin A | 19748IU | 395% |
| Vitamin C | 164mg | 182% |
| Calcium | 214mg | 21% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.