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Asian Chicken Soup with Soba Noodles

Loaded in flavor and bursting with nutrients, this soup is a one pot meal providing all the protein, carb and veggies in one dish.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 448 kcal
Course: Soup
Cuisine: Asian

Ingredients

  • 8 oz soba noodles (cooked according to package directions)
  • 12 c chicken broth (low sodium)
  • ½ c scallions (sliced & reserve 2 tbs for garnish)
  • 1 tbs sugar
  • 2 tbs ginger (minced)
  • 1 tbs chili garlic paste
  • 4 tbs rice wine vinegar
  • 4 tbs soy sauce (low sodium)
  • 2 tbs mirin (or sherry cooking wine)
  • 2 tbs sesame oil
  • 12 oz boneless chicken breast (sliced thin)
  • 4 c Napa cabbage (shredded)
  • 3 c red cabbage (shredded)
  • Sriracha (to serve & optional)

Instructions

    Cup of Yum
  1. Prepare soba noodles according to package instructions and set aside.
  2. Bring chicken broth to a boil in a large soup pot.
  3. Meanwhile, wisk together scallions, sugar, ginger, chili garlic paste, vinegar, soy, mirin and sesame oil in a small bowl.
  4. Once broth comes to a boil, add scallion soy mixture, sliced chicken breast and cabbage.
  5. Bring to a boil and let simmer for 3 minutes or until chicken is cooked through.
  6. Divide soba evenly into 4 bowls and pour soup on top.
  7. Garnish with remaining scallions and serve with sriracha on the side.

Notes

  • Excellent source of Vitamins C and A, good source iron and calcium.

Nutrition Information

Calories 448kcal (22%) Carbohydrates 56.5g (19%) Protein 34.7g (69%) Fat 9.1g (14%) Saturated Fat 1g (5%) Cholesterol 45mg (15%) Sodium 3054mg (127%) Fiber 5.8g (23%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 448

% Daily Value*

Calories 448kcal 22%
Carbohydrates 56.5g 19%
Protein 34.7g 69%
Fat 9.1g 14%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 3054mg 127%
Fiber 5.8g 23%

* Percent Daily Values are based on a 2,000 calorie diet.