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5.0 from 6 votes

Asian Crockpot Lettuce Wraps

These Asian Crock-Pot Lettuce Wraps couldn't be easier. The slow cooker does all the work.

Prep Time
15 mins
Cook Time
2 hrs
Total Time
2 hrs 15 mins
Servings: 4 People
Calories: 345 kcal
Course: Dinner
Cuisine: Asian

Ingredients

  • 1 pound ground chicken (not extra lean)
  • 4 cups cauliflower cut into florets
  • 1/2 cup green onion diced
  • 1 large red bell pepper diced
  • 1/2 cup water chestnuts diced
  • 4 tablespoons Coconut aminos  (or soy sauce)
  • 3 tablespoons natural creamy peanut butter (or almond butter)
  • 4 teaspoons Sriracha
  • 4 teaspoons fresh ginger minced
  • 2 teaspoons rice vinegar
  • sea salt to taste
For serving:
  • iceberg lettuce
  • diced cilantro
  • sliced green onions
  • Diced peanuts (or almonds)

Instructions

    Cup of Yum
  1. In a large frying pan on medium heat, sauté the chicken until no longer pink inside, breaking it up as it cooks. Once cooked, add into the bottom of a 7-quart slow cooker.
  2. Place the cauliflower into a food processor and process until broken down and rice-like. Add the cauliflower rice, along with the green onion, bell pepper and water chestnuts into the slow cooker and stir to combine.
  3. Place all the other ingredients in a medium, microwave-safe bowl and microwave for 10-20 seconds, until the peanut butter is smooth. Whisk until smooth and creamy.
  4. Pour the sauce over the ingredients in the slow cooker and stir to combine. Cover and cook on low until the vegetables are tender, about 1 1/2 to 2 hours, depending on your slow cooker.
  5. Serve in lettuce and garnish with peanuts, cilantro, and green onion!

Nutrition Information

Calories 345kcal (17%) Carbohydrates 19g (6%) Protein 26g (52%) Fat 20g (31%) Saturated Fat 5g (25%) Cholesterol 87mg (29%) Sodium 244mg (10%) Potassium 461mg (13%) Fiber 4g (16%) Sugar 9g (18%)

Nutrition Facts

Serving: 4People

Amount Per Serving

Calories 345

% Daily Value*

Calories 345kcal 17%
Carbohydrates 19g 6%
Protein 26g 52%
Fat 20g 31%
Saturated Fat 5g 25%
Cholesterol 87mg 29%
Sodium 244mg 10%
Potassium 461mg 10%
Fiber 4g 16%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.