5 from 6 votes
Asian Cucumber Salad
Enjoy a light and refreshing Asian Cucumber Salad that's full of bright, zesty flavors.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
servings
Calories:
57 kcal
Course:
Salad
Cuisine:
Asian
Ingredients
- 1/4 cup rice vinegar
- 1 tablespoon soy sauce low-sodium
- 1 teaspoon sesame oil
- 1 tablespoon honey
- 1 clove garlic minced
- 2 cucumber thinly sliced, English
- 1 teaspoon sesame seeds
- 1/4 teaspoon red pepper flakes optional, crushed
Instructions
- In a mixing bowl, combine the rice vinegar, low-sodium soy sauce, sesame oil, honey, and minced garlic, whisking until the honey is dissolved.
- Add the thinly sliced cucumbers to the dressing and toss to coat evenly.
- Garnish with sesame seeds and optional red pepper flakes for a hint of heat. Serve immediately or chill in the refrigerator for 10 minutes to allow flavors to meld.
Cup of Yum
Nutrition Information
Calories
57kcal
(3%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Sodium
150mg
(6%)
Potassium
245mg
(5%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
195IU
(4%)
Vitamin C
4mg
(4%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 57
% Daily Value*
| Calories | 57kcal | 3% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 150mg | 6% |
| Potassium | 245mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 4mg | 4% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.