
4.5 from 30 votes
Asian Cucumber Sesame Salad
A fresh cucumber salad full of Asian and sesame flavors!
Prep Time
25 mins
Total Time
25 mins
Servings: 4 servings
Calories: 74 kcal
Course:
Salad
Cuisine:
Asian
Ingredients
Asian Cucumber Sesame Salad
- 2 large English cucumbers thinly sliced
- 1/2 tablespoon kosher salt
- 1 tablespoon toasted sesame seeds
- 1 green onion thinly sliced
Vinaigrette
- 3 tablespoons rice wine vinegar
- 1 tablespoon low sodium soy sauce or tamari
- 1 tablespoon fresh lime juice
- 1 tablespoon toasted sesame oil
- 1 tablespoon honey
- 1 teaspoon finely grated fresh ginger
- 1/2 teaspoon garlic powder
- Black pepper to taste
Instructions
- Place the sliced cucumbers in a colander and toss them with the 1/2 tablespoon of kosher salt. Let the cucumbers sit in the colander in the sink for 15-30 minutes then rinse them off and pat them dry with paper towels.
- Place the cucumbers into a large bowl. In a small bowl whisk together all of the vinaigrette ingredients then pour the dressing over the cucumbers and stir everything together.
- Top the salad with the toasted sesame seeds and green onion. Cover and refrigerate until ready to serve.
Cup of Yum
Notes
- This salad is best eaten the day it is made.
Nutrition Information
Serving
1g
Calories
74kcal
(4%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
Sodium
1180mg
(49%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 74
% Daily Value*
Serving | 1g | |
Calories | 74kcal | 4% |
Carbohydrates | 10g | 3% |
Protein | 2g | 4% |
Fat | 3g | 5% |
Saturated Fat | 1g | 5% |
Polyunsaturated Fat | 3g | 18% |
Sodium | 1180mg | 49% |
Fiber | 1g | 4% |
Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.