0 from 18 votes
Asian Flank Steak Recipe
Savor the rich, bold flavors of this Asian Flank Steak, perfectly marinated and grilled to perfection. Ready in under 20 minutes, it’s a quick delight for your taste buds!
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 4
Calories: 269 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 1/2 pounds flank steak
- 4 tablespoons hoisin sauce
- 1 teaspoon grated fresh ginger root
- zest of 1 lime
Instructions
- Preheat your oven's broiler to High. Place the flank steak on a broiler pan.
- Combine the hoisin sauce, ginger, and lime zest in a small bowl. Brush half of the mixture onto the top of the flank steak.
- Broil for 6 minutes, then remove the pan from the oven and turn the steak onto the other side. Brush with the remaining glaze, then return to the oven for another 6 minutes (or until cooked to your liking).
- Transfer to a cutting board and let rest for 5 minutes. Slice diagonally across the grain.
Cup of Yum
Notes
- To store your Asian Flank Steak, place leftovers in an airtight container and refrigerate for up to 3 days. For longer storage, you can freeze the steak for up to 3 months; wrap it tightly in plastic wrap and then in foil.
- To reheat, thaw frozen steak in the refrigerator overnight. Warm in a skillet over medium heat for a few minutes, or microwave briefly to maintain its juicy texture and rich flavor.
Nutrition Information
Serving
1serving
Calories
269kcal
(13%)
Carbohydrates
7g
(2%)
Protein
37g
(74%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
103mg
(34%)
Sodium
349mg
(15%)
Potassium
601mg
(17%)
Fiber
0.5g
(2%)
Sugar
4g
(8%)
Vitamin A
1IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
41mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 269
% Daily Value*
| Serving | 1serving | |
| Calories | 269kcal | 13% |
| Carbohydrates | 7g | 2% |
| Protein | 37g | 74% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 103mg | 34% |
| Sodium | 349mg | 15% |
| Potassium | 601mg | 13% |
| Fiber | 0.5g | 2% |
| Sugar | 4g | 8% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 41mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.