
4.5 from 234 votes
Asian Jalapeno Chicken
Jalapeno Chicken Stir-fry is a full-flavored dish you'll love with steamed rice. It's quick and easy to make in one pan and under 30 minutes. Perfect for busy weeknights!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4 Servings
Calories: 288 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into thin strips
- ¼ cup cornstarch
- ¼ cup soy sauce
- ¼ cup Chinese cooking wine (Shaoxing wine)
- 3 tablespoons brown sugar
- ½ cup vegetable or peanut oil
- 3 cloves garlic, peeled and minced
- 2 jalapenos, sliced thinly
Instructions
- In a bowl, combine chicken and cornstarch. Mix until chicken is fully coated and marinate for about 5 minutes.
- In a bowl, combine soy sauce, Chinese cooking wine, and brown sugar. Stir until blended and sugar is dissolved. Set aside.
- In a wok or wide skillet, heat oil. Add chicken and fry until crisp and fully cooked. Do not overcrowd skillet, cook in batches as needed.
- With a slotted spoon, remove chicken from pan and drain on paper towels.
- Remove excess oil from the skillet except for about 1 tablespoon. Add garlic and jalapenos and cook, stirring regularly, for about 30to 40 seconds or until aromatic.
- Return chicken to skillet and add soy sauce mixture.
- Continue to cook for about 2 to 3 minutes or until heated through and sauce is thickened. Serve hot.
Cup of Yum
Notes
- Cut the chicken pieces in uniform size to ensure even cooking.
- If you can't find Chinese cooking wine, substitute dry sherry.
Nutrition Information
Calories
288kcal
(14%)
Carbohydrates
18g
(6%)
Protein
25g
(50%)
Fat
9g
(14%)
Saturated Fat
6g
(30%)
Cholesterol
72mg
(24%)
Sodium
945mg
(39%)
Potassium
488mg
(14%)
Sugar
9g
(18%)
Vitamin A
100IU
(2%)
Vitamin C
10.7mg
(12%)
Calcium
20mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 288
% Daily Value*
Calories | 288kcal | 14% |
Carbohydrates | 18g | 6% |
Protein | 25g | 50% |
Fat | 9g | 14% |
Saturated Fat | 6g | 30% |
Cholesterol | 72mg | 24% |
Sodium | 945mg | 39% |
Potassium | 488mg | 10% |
Sugar | 9g | 18% |
Vitamin A | 100IU | 2% |
Vitamin C | 10.7mg | 12% |
Calcium | 20mg | 2% |
Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.