5.0 from 3 votes
Asian Slaw with Cashews, Pear & Ginger Dressing
Regular slaw gets a makeover. This amazing Asian slaw combines cashews, pear and an easy ginger dressing.
Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 6 Servings
Calories: 144 kcal
Course:
Salad
Cuisine:
Asian
Ingredients
- ½ medium Nappa Cabbage thinly sliced crosswise
- ¼ medium red cabbage thinly sliced
- 1 Bartlett pear cut into ¾-inch pieces
- ½ cup raw cashews toasted
- ¼ cup chopped fresh cilantro
Dressing:
- 3 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon canola oil
- 1 teaspoon lime juice
- 1 teaspoon grated fresh ginger
Instructions
- In a large bowl, combine Napa cabbage, red cabbage, pear, cashews and cilantro. Toss to combine.
- For the dressing: In a small bowl, whisk together rice vinegar, sesame oil, canola oil, lime juice and grated ginger.
- Pour the dressing over the cabbage mixture and toss gently to coat. Serve.
Cup of Yum
Nutrition Information
Calories
144kcal
(7%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
18mg
(1%)
Potassium
364mg
(10%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
675IU
(14%)
Vitamin C
41.9mg
(47%)
Calcium
80mg
(8%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 144
% Daily Value*
| Calories | 144kcal | 7% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 18mg | 1% |
| Potassium | 364mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 675IU | 14% |
| Vitamin C | 41.9mg | 47% |
| Calcium | 80mg | 8% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.