Asian Style Pork Tenderloin (Slow Cooker)
This recipe for Asian Style Pork Tenderloin relies on a dry rub of warm spices including cinnamon, cloves, and ginger, applied to tender pork tenderloin and slow cooked for several hours. A thickened soy, brown sugar, and rice vinegar glaze is brushed on and broiled to finish, giving the meat a sticky, flavorful crust. The long, slow cooking creates tender pork that can stand up to the sweet and spiced glaze, making this an appealing main dish with a balance of savory depth and bright acidity.
Ingredients
For the rub:
- 1 tablespoon brown sugar
- 2 teaspoons salt
- 1 teaspoon ginger powdered
- 1/2 teaspoon cinnamon
- 1 teaspoon garlic powder
- 1/2 teaspoon cloves powdered
- 1/4 teaspoon black pepper
- 1/2 teaspoon crushed red pepper
- 2 pounds pork tenderloin
For the glaze:
- ½ cup brown sugar
- 1 tablespoon cornstarch
- ¼ cup rice vinegar or white
- ½ cup water cold
- 2 tablespoons soy sauce
- 2 teaspoons ginger minced, fresh
- cilantro to garnish, fresh
- lime to garnish, wedges
Instructions
- In a small bowl, combine the brown sugar, salt, powdered ginger, cinnamon, garlic, cloves, black pepper, and crushed red pepper.
- Place the tenderloins in the slow cooker. Rub the seasonings over the pork, including the bottom.
- Pour ½ cup water in the slow cooker, on the edge or in the middle so that you don't wash off all the spices you just rubbed on.
- Cook on low for 6-8 hours, then preheat your broiler.
- While the pork is finishing up in the slow cooker and your broiler heats up, combine 1/2 cup brown sugar, cornstarch, rice vinegar, COLD water, and soy sauce in a small saucepan.
- Set over medium heat and stir until mixture thickens, about 4 minutes.
- Remove from heat and stir in minced ginger.
- Line a baking sheet with aluminum foil and spray with nonstick spray.
- Remove the pork from the crock pot (discard the liquid) and place on the lined baking sheet. Brush a generous amount of the glaze on the pork.
- Put your oven rack as high as it will go, and broil the pork for 1 or 2 minutes, until bubbly and caramelized. Don't walk away! Repeat 2 to 3 more times until it is as crusty as you want it. I wouldn't go many more times than this though, or your pork will dry out.
- Serve with remaining glaze on the side, and garnish with lime and cilantro. I love to serve this pork with Asian Cauliflower "Rice."
Notes
- If short on time, cook the pork tenderloin by a faster method for about 30 minutes before broiling with the glaze.
- Broil the pork after slow cooking to caramelize the glaze and develop a sticky coating.
- Serve with fresh cilantro and lime wedges to balance the sweet and spiced flavors.
Nutrition Information
Nutrition Facts
Serving: 6 Servings
Amount Per Serving
Calories 274
% Daily Value*
| Serving | 1plate | |
| Calories | 274kcal | 14% |
| Carbohydrates | 23g | 8% |
| Protein | 32g | 64% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 98mg | 33% |
| Potassium | 653mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 20g | 40% |
| Vitamin A | 54IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 33mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.