4.3 from 57 votes
Asian Turkey Lettuce Cups
Save calories and money by making your own delicious Asian Turkey Lettuce Cups at home!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 432 kcal
Course:
Appetizer , Dinner
Cuisine:
Asian
Ingredients
Turkey Filling
- 8 ounces cremini mushrooms, diced
- Pinch of salt and pepper
- 2 teaspoons toasted sesame oil
- 1 pound lean ground turkey
- 1 clove garlic, minced
- 1 teaspoon grated fresh ginger
- 3 green onions, thinly sliced
- Pinch of salt and pepper
- 8 ounces sliced water chestnuts, drained
Sauce
- 1/4 cup low sodium soy sauce
- 2 tablespoons hoisin
- 2 tablespoons rice vinegar
- 2 teaspoons chili paste, such as Sambal Oelek
- 1 teaspoon toasted sesame oil
Other Ingredients
- Butter, Bibb, or Romaine Lettuce, washed and dried
- Sesame seeds and more sliced green onions for topping the lettuce cups optional
Instructions
- Heat a large non-stick skillet over medium high heat. Spray the skillet with cooking spray or add a couple teaspoons of toasted sesame oil.
- Add in the chopped mushrooms along with a pinch of salt and pepper and sautè until softened, about 3 minutes. Remove the mushrooms from the skillet into a bowl and add 2 teaspoons of toasted sesame oil to the skillet.
- Add in the ground turkey and break it up into small crumbles. When the turkey is broken up add in the garlic, ginger, green onions and season lightly with salt and pepper. Cook the mixture through until the turkey is no longer pink then add in the water chestnuts.
- While the turkey is cooking whisk together all of the ingredients for the Asian sauce. Pour the sauce over the turkey mixture and stir together until combined and heated through.
- Remove from the heat and scoop some of the filling into the lettuce leaves. Top with more sliced green onions and sesame seeds if desired.
Cup of Yum
Notes
- If you can't find Sambal Oelek, Sriracha may be used instead. Adjust the amount to your preference of spiciness.
Nutrition Information
Calories
432kcal
(22%)
Carbohydrates
20g
(7%)
Protein
38g
(76%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
15g
Cholesterol
126mg
(42%)
Sodium
955mg
(40%)
Fiber
7g
(28%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 432
% Daily Value*
| Calories | 432kcal | 22% |
| Carbohydrates | 20g | 7% |
| Protein | 38g | 76% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 126mg | 42% |
| Sodium | 955mg | 40% |
| Fiber | 7g | 28% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.