Asian Turkey Meatballs
Asian Turkey Meatballs – Made with ginger, cilantro and scallions and baked to perfection for a wonderful compliment to rice and a veggie.
Ingredients
- 1 ¼ lbs ground turkey 93-99% lean
- ¼ cup panko breadcrumbs
- 1 egg large
- 1 tablespoon ginger minced
- 2 cloves garlic minced
- ¼ cup cilantro chopped, fresh
- 3 scallions chopped
- 1 tablespoon soy sauce low sodium
- 1 tablespoon sesame oil
Instructions
- Preheat oven to 425°F.
- In a large bowl, combine all ingredients and gently mix with your hands until thoroughly combined.
- Shape meatballs and place on a baking sheet.
- Bake for about 15 to 18 minutes until cooked through and browned.
- Drizzle the meatballs with a little soy sauce and lime juice.
- Serve with zucchini noodles and/or rice.
Notes
- Nutritional information includes 93% ground turkey.
Nutrition Information
Nutrition Facts
Serving: 12 Serving
Amount Per Serving
Calories 94
% Daily Value*
| Serving | 1meatball | |
| Calories | 94kcal | 5% |
| Carbohydrates | 1g | 0% |
| Protein | 9g | 18% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 48mg | 16% |
| Sodium | 92mg | 4% |
| Potassium | 113mg | 2% |
| Vitamin A | 85IU | 2% |
| Vitamin C | 0.7mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 0.8mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.