0 from 9 votes
Asparagus Quiche
This asparagus quiche is as delicious as it is gorgeous! It has a perfectly flaky texture combined with an insanely delicious flavor. This will be the star of the show at any breakfast or brunch!
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6 People
Calories: 577 kcal
Course:
Breakfast , Brunch
Cuisine:
American
Ingredients
- 1 Pre-made Pie Crust (homemade or store-bought)
- 4 large eggs
- 2 cups heavy cream (best results with higher fat)
- 1 lb asparagus (trimmed and cut into 1/2-inch pieces)
- 1 1/4 cups Gruyere cheese, shredded, divided (any cheese works)
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Preheat the oven to 375℉.
- Prepare your pie crust according to recipe directions or line a pie dish with a store-bought pie crust.
- In a large skillet add 3 tablespoons of water, and the cut asparagus. Cover and cook over medium heat for 5-7 minutes, until the asparagus is bright green and crisp-tender. Drain the water and allow it to cool for a few minutes before placing it in the bottom of the prepared pie crust.
- Once asparagus is slightly cooled, place it in the bottom of the prepared pie crust, followed by 1 cup of shredded cheese.
- In a large bowl, whisk together the eggs, heavy cream, onion powder, salt, and pepper.
- Pour the egg mixture into the pie crust and top with the remaining 1/4 cup shredded cheese.
- Bake for 45 minutes, or until the center is set. If the crust edges begin to brown, use a pie shield or foil wrapped around the edge. Let the quiche sit for 15 minutes before slicing.
Cup of Yum
Nutrition Information
Serving
1slice
Calories
577kcal
(29%)
Carbohydrates
20g
(7%)
Protein
18g
(36%)
Fat
48g
(74%)
Saturated Fat
27g
(135%)
Polyunsaturated Fat
3g
Monounsaturated Fat
15g
Trans Fat
1g
Cholesterol
244mg
(81%)
Sodium
577mg
(24%)
Potassium
329mg
(9%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
2180IU
(44%)
Vitamin C
5mg
(6%)
Calcium
374mg
(37%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6People
Amount Per Serving
Calories 577
% Daily Value*
| Serving | 1slice | |
| Calories | 577kcal | 29% |
| Carbohydrates | 20g | 7% |
| Protein | 18g | 36% |
| Fat | 48g | 74% |
| Saturated Fat | 27g | 135% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 1g | 50% |
| Cholesterol | 244mg | 81% |
| Sodium | 577mg | 24% |
| Potassium | 329mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 2180IU | 44% |
| Vitamin C | 5mg | 6% |
| Calcium | 374mg | 37% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.