
5.0 from 105 votes
Asparagus With Balsamic Vinaigrette
Ready in less than 10 minutes it makes the perfect side dish to any fish, chicken, pork or beef.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4 people
Calories: 83 kcal
Course:
Side Dish
Cuisine:
French , Vegetarian
Ingredients
- ½ pound asparagus
- 1 large tomato diced and seeds removed
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- ½ teaspoon fresh ground pepper
- 1 tablespoon fresh small basil leaves
Optional To Serve Alongside
- 12 pork chops 1/2" inch thick boneless
- ¼ cup cream of sherry
- 1 tablespoon unsalted butter
- salt and pepper
Instructions
- Place a large skillet over high heat. Add a small drop of oil to the skillet and sauté the asparagus until slightly tender, 5 minutes.
- In a small bowl toss the diced tomatoes, olive oil, balsamic vinegar, and pepper.
- Serve the asparagus with the tomato balsamic sauce over them and sprinkle the basil leaves over it.
Cup of Yum
Optional To Serve Alongside
- Season the pork chops with salt and pepper. In a large skillet add a shadow of olive oil and butter. When hot but not smoking, add the pork chops and sear quickly. Lower the heat, add the cream of sherry. Scrape the skillet and raise the heat to medium-high. Remove the chops when cooked thru and continue reducing the sauce. Spoon over the chops
Nutrition Information
Calories
83kcal
(4%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
3mg
(0%)
Potassium
187mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
710IU
(14%)
Vitamin C
7.4mg
(8%)
Calcium
17mg
(2%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 83
% Daily Value*
Calories | 83kcal | 4% |
Carbohydrates | 4g | 1% |
Protein | 1g | 2% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Sodium | 3mg | 0% |
Potassium | 187mg | 4% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 710IU | 14% |
Vitamin C | 7.4mg | 8% |
Calcium | 17mg | 2% |
Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.