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Aubergine, courgette, walnut & chicken pesto spaghetti
A different way to serve spaghetti – enrobed in a creamy, smoky aubergine-and-walnut-based pesto sauce. This dish has echoes of Middle Eastern Baba Ghanoush and definitely has the delicious factor!
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings:
2
-3
Calories:
666 kcal
Course:
Main Course, Dinner, Others
Cuisine:
American
Ingredients
- 1 eggplant eggplant, cut into smallish cubes, small
- 1 zucchini zucchini, also cut into smallish cubes, medium-sized
- 1/3 cup olive oil plus a little more for roasting
- 2.6 ounces walnuts
- 1/4 cup Parmesan Cheese grated
- herbs chopped (I used oregano & mint, fresh, about a handful
- 1/2-1 garlic small clove
- lemon juice a couple of squeezes
- black pepper to taste
- spaghetti fresh or dried (I used about 3.5 ounces/100 grams per person dried)
- roast chicken I used about 2.6 ounces/75 grams per person, but use as much or as little as you like - or have left!, leftover
- parsley to serve, fresh chopped parsley and extra parmesan cheese
- Parmesan Cheese to serve, fresh chopped parsley and extra parmesan cheese
Instructions
- Pre-heat the oven to 390F/200C.
- Put the aubergine and courgette together on a baking tray, drizzle with a little olive oil and roast for 30 minutes or until the aubergine is nice and soft.
- Put a pan of water on to boil for the spaghetti, then cook according to the packet instructions.
- While the spaghetti is cooking, put the roasted aubergines and courgettes, walnuts, parmesan, herbs, garlic, lemon juice & pepper in a food processor and blitz until it forms a paste. Then, with the motor running, add the olive oil a little at a time until the paste has the consistency of a thick pesto sauce.
- Drain the pasta, reserving a little of the cooking water, then return it to the pan
- Stir the chicken and pesto sauce through the spaghetti (you may not wish to add all of the sauce, although I did!). Add a little of the reserved cooking water to make the sauce a little silkier. Heat through a little to make sure the chicken is well heated.
- Serve immediately sprinkled with the chopped parsley and extra parmesan.
Cup of Yum
Notes
- You could happily leave the chicken out of this recipe (even though the chicken was the star of the show in my post!)
- Please do experiment with using this pesto as a dip ... and then write and tell me what you thought!
Nutrition Information
Calories
666kcal
(33%)
Carbohydrates
19g
(6%)
Protein
12g
(24%)
Fat
63g
(97%)
Saturated Fat
9g
(45%)
Cholesterol
8mg
(3%)
Sodium
206mg
(9%)
Potassium
686mg
(15%)
Fiber
9g
(36%)
Sugar
9g
(18%)
Vitamin A
150IU
(3%)
Vitamin C
5.5mg
(6%)
Calcium
205mg
(21%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 2 -3
Amount Per Serving
Calories 666
% Daily Value*
| Calories | 666kcal | 33% |
| Carbohydrates | 19g | 6% |
| Protein | 12g | 24% |
| Fat | 63g | 97% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 8mg | 3% |
| Sodium | 206mg | 9% |
| Potassium | 686mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 9g | 18% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 5.5mg | 6% |
| Calcium | 205mg | 21% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.