5 from 4 votes
Auntie’s Barbecues
Easy, Make-Ahead Barbecues Perfect for the Weeknights!
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
16
Calories:
221 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 3 lb ground beef
- 1 onion chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 1 1/2 tsp yellow mustard
- 1 Tbsp corn starch
- 1 tomato soup 10 3/4 oz can
- 1 chicken gumbo soup 10 3/4 oz can
- 1/2 c. ketchup
- 2 Tbsp brown sugar
Instructions
- In a large frying pan brown hamburger with onion, salt and pepper. Drain grease off.
- And the rest of the ingredients to the browned hamburger, mix well and heat over medium heat until heated through.
Cup of Yum
You can either serve immediately or refrigerate and reheat. I feel the flavors are better a day later!
Nutrition Information
Calories
221kcal
(11%)
Carbohydrates
8g
(3%)
Protein
16g
(32%)
Fat
13g
(20%)
Saturated Fat
5g
(25%)
Cholesterol
58mg
(19%)
Sodium
444mg
(19%)
Potassium
475mg
(10%)
Sugar
5g
(10%)
Vitamin A
115IU
(2%)
Vitamin C
3.3mg
(4%)
Calcium
22mg
(2%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 16 Serving
Amount Per Serving
Calories 221
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 8g | 3% |
| Protein | 16g | 32% |
| Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 58mg | 19% |
| Sodium | 444mg | 19% |
| Potassium | 475mg | 10% |
| Sugar | 5g | 10% |
| Vitamin A | 115IU | 2% |
| Vitamin C | 3.3mg | 4% |
| Calcium | 22mg | 2% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.