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Authentic Greek Yogurt with Honey plus variations

The Authentic Delicious Greek Yogurt with Honey recipe, including variations.

Total Time
1 min
Servings: 1
Calories: 265 kcal
Course: Breakfast , Snacks
Cuisine: Mediterranean , Greek

Ingredients

  • ¾ cup Greek yogurt
  • 1-2 tsp honey
  • 1 ½ tbsp chopped walnuts
Optional
  • ¼ medium apple
  • ¼ tsp cinnamon

Instructions

    Cup of Yum
  1. In a medium bowl, add the yogurt.
  2. Top with walnuts or other nuts of your choice.
  3. Drizzle with honey.
Optional
  1. Add slices of apple
  2. Sprinkle with cinammon

Notes

  • Yogurt: You want to choose yogurt that only has milk and or cream and live cultures. If it has other things such as gelatin, stabilizers, protein, sweeteners etc it’s not yogurt. You also want to choose plain yogurt, no sweeteners or flavorings. Also you may want to consider full fat as it contains beneficial substances and keeps you full. Do not choose fat free.
  • Honey: Choose a favorite variety and don't add too much. The yogurt should not be swimming in honey.
  • Nuts: Adding a few nuts such as walnuts or almonds, can add additional protein and some crunch.
  • Bread: A typical traditional Greek breakfast used to be yogurt with a slice of bread. If you want something that is not sweet you can consider this choice.

Nutrition Information

Calories 265kcal (13%) Protein 18g (36%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 265

% Daily Value*

Calories 265kcal 13%
Protein 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

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