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Authentic Shish Tawook
5 from 4 votes

Authentic Shish Tawook

Chicken kebabs are marinated in an authentic Middle Eastern yogurt Marinade mix and grilled to perfection. Easy to make, juicy, and so delicious.

Prep Time
10 mins
Cook Time
20 mins
marinade
30 mins
Total Time
1 hr
Servings: 6
Calories: 259 kcal
Course: Main Course
Cuisine: Mediterranean

Ingredients

  • 2 pounds chicken breast cut into 1-inch chunks, boneless, skinless
Marinade:
  • ½ cup whole milk yogurt plain
  • 1 lemon juiced + zest from half of it
  • 3 tbsp olive oil
  • 3-4 garlic crushed, cloves
  • 1 tbsp tomato paste
  • 1 tsp paprika
  • ¾ tsp cinnamon
  • ½ tsp oregano
  • ½ tsp ground ginger
  • 1 tsp kosher salt
  • ¼ tsp black pepper
  • lettuce cucumbers, tomatoes, red onion, yogurt, pita bread, optional, for serving

Instructions

    Cup of Yum
  1. Cut the chicken breast into 1-inch chunks.
  2. In a large bowl add all the marinade ingredients and whisk until well combined.
  3. Stir in the chicken chunks.
  4. Marinate for at least 30 minutes before threading the chicken onto skewers.
  5. Preheat your grill or a large heavy-bottom grill pan to medium heat. Add skewers and grill, flipping them every couple of minutes; it should take about 10-12 minutes in total.
  6. Serve with crunchy veggies, yogurt and warm pita bread if desired. Enjoy!

Notes

  • This recipe was inspired and adapted from my friend Feel Good Foodie
  • Storage: Shish Tawook is best served on the same day. If you do have leftovers, you can store them in an airtight container in the fridge for up to 4 days. You may reheat it in the microwave. If you prefer to reheat in a toaster oven, make sure you wrap up the chicken in foil to prevent them from drying out.
  • Marinade: The longer you marinate the chicken shish Tawook the better. At the very minimum, you should marinate for 30 minutes to 4 hours. If you can make it the night before and allow it to marinate in the fridge overnight that would be ideal.
  • Nutrition Facts: We use a computerized system to calculate the nutritional values. Please note that the values will vary based on the ingredients you use and substituted.

Nutrition Information

Serving 1skewer Calories 259kcal (13%) Carbohydrates 4g (1%) Protein 33g (66%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 6g (30%) Trans Fat 1g (50%) Cholesterol 99mg (33%) Sodium 595mg (25%) Potassium 663mg (14%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 279IU (6%) Vitamin C 13mg (14%) Calcium 47mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 259

% Daily Value*

Serving 1skewer
Calories 259kcal 13%
Carbohydrates 4g 1%
Protein 33g 66%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 99mg 33%
Sodium 595mg 25%
Potassium 663mg 14%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 279IU 6%
Vitamin C 13mg 14%
Calcium 47mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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