Servings
Font
Back
4.5 from 174 votes

Autumn Apple and Pear Salad

Sweet pears and apples paired with salty feta and bacon are the perfect combination in this autumn apple and pear salad!

Prep Time
20 mins
Total Time
20 mins
Servings: 4 -6 servings
Calories: 290 kcal
Course: Salad
Cuisine: American

Ingredients

For the Salad
  • 7 ounces mixed greens
  • 1 pear, thinly sliced
  • 1 apple, thinly sliced
  • 1/3 cup crumbled Feta cheese
  • 1/3 cup dried cranberries
  • 3 tablespoons toasted sliced almonds
  • 4 lices bacon, cooked and chopped
Balsamic Vinaigrette
  • 3 tablespoons balsamic vinegar
  • 1 1/2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon minced shallot
  • 1 tablespoon maple syrup
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Add the spring mix to a serving bowl. Top it with the sliced apple and pear, crumbled feta, bacon, dried cranberries and almonds.
  2. Add the ingredients for the vinaigrette to a jar with a lid or a glass measuring cup and shake or whisk until combined.
  3. Serve the vinaigrette alongside the salad to keep the ingredients from becoming soggy and wilted.

Nutrition Information

Calories 290kcal (15%) Carbohydrates 34g (11%) Protein 8g (16%) Fat 15g (23%) Saturated Fat 4g (20%) Polyunsaturated Fat 10g Cholesterol 22mg (7%) Sodium 506mg (21%) Fiber 5g (20%) Sugar 25g (50%)

Nutrition Facts

Serving: 4-6 servings

Amount Per Serving

Calories 290

% Daily Value*

Calories 290kcal 15%
Carbohydrates 34g 11%
Protein 8g 16%
Fat 15g 23%
Saturated Fat 4g 20%
Polyunsaturated Fat 10g 59%
Cholesterol 22mg 7%
Sodium 506mg 21%
Fiber 5g 20%
Sugar 25g 50%

* Percent Daily Values are based on a 2,000 calorie diet.