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Avgolemono Soup Has A Splash of Lemon & a World of Flavor
Sick of boring chicken soup? Spice up your weeknights with Avgolemono soup! This easy recipe uses leftover chicken and turns it into a creamy, lemony masterpiece.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4
Calories: 477 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 cooked chicken breasts shredded
- 1 cup rice
- 1 tablespoon olive oil
- 1 cup carrots chopped
- ½ cup celery chopped
- 2 tablespoons onions chopped
- 3 garlic cloves minced
- 8 cups low-sodium chicken broth
- 2 bay leaves
- 1 teaspoon salt
- 1 teaspoon pepper
- ½ cup lemon juice
- 2 large eggs
Instructions
- Heat olive oil in a large pot. Add the onions, celery, and carrots, toss together, and sauté for a few minutes.
- Next, add garlic and sauté until it turns fragrant, for about 30 seconds.
- Add the chicken broth and bay leaves and bring the broth to a rolling boil. Add the rice, salt, and pepper. Lower the heat and let it simmer for 20 minutes until the rice is cooked.
- Add the shredded chicken and cook for a few minutes until it absorbs all the flavors.
- To prepare egg-lemon sauce, whisk together eggs and lemon juice in a bowl. Then, whisk in 2 ladles of hot broth from the cooking pot. This tempers the egg mixture so it doesn't curdle. Once combined, add the sauce to the chicken and rice soup and stir.
- Remove from the heat immediately.
Cup of Yum
Notes
- If you can, use homemade chicken broth. While store-bought broth will work, nothing quite like the flavor of homemade.
- Don't add the egg-lemon mixture to the soup without tempering it first. I know it's an extra step, but if you skip it, you'll end up with scrambled eggs in your soup.
- If you're not a fan of rice, try using orzo pasta instead. It has a similar texture and will soak up all that delicious broth just the same.
- Add a splash of heavy cream or half-and-half for a creamier soup with the egg-lemon mixture. It's not traditional, but it's delicious.
- To make this soup vegetarian, swap the chicken broth for vegetable broth and omit the shredded chicken. Add some chickpeas or white beans for extra protein.
- If you can, use homemade chicken broth. While store-bought broth will work, nothing quite like the flavor of homemade.
- Don't add the egg-lemon mixture to the soup without tempering it first. I know it's an extra step, but if you skip it, you'll end up with scrambled eggs in your soup.
- If you're not a fan of rice, try using orzo pasta instead. It has a similar texture and will soak up all that delicious broth just the same.
- Add a splash of heavy cream or half-and-half for a creamier soup with the egg-lemon mixture. It's not traditional, but it's delicious.
- To make this soup vegetarian, swap the chicken broth for vegetable broth and omit the shredded chicken. Add some chickpeas or white beans for extra protein.
Nutrition Information
Calories
477kcal
(24%)
Carbohydrates
50g
(17%)
Protein
43g
(86%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
6g
Trans Fat
0.01g
Cholesterol
155mg
(52%)
Sodium
853mg
(36%)
Potassium
900mg
(26%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
5547IU
(111%)
Vitamin C
15mg
(17%)
Calcium
83mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 477
% Daily Value*
Calories | 477kcal | 24% |
Carbohydrates | 50g | 17% |
Protein | 43g | 86% |
Fat | 12g | 18% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 6g | 30% |
Trans Fat | 0.01g | 1% |
Cholesterol | 155mg | 52% |
Sodium | 853mg | 36% |
Potassium | 900mg | 19% |
Fiber | 2g | 8% |
Sugar | 3g | 6% |
Vitamin A | 5547IU | 111% |
Vitamin C | 15mg | 17% |
Calcium | 83mg | 8% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.