5.0 from 3 votes
Avocado and Heirloom Tomato Salad
A mega salad board that's perfect for summer backyard entertaining.
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 97 kcal
Course:
Side Dish , Salad
Cuisine:
Italian
Ingredients
- 3 large tomatoes heirloom and regular
- 1 cup cherry tomatoes heirloom and regular
- ¼ red onion thinly sliced
- 2 ripe avocados
- freshly torn basil
- freshly torn mint
- Maldon sea salt
- freshly cracked black pepper
- Drizzled red wine vinegar
- olive oil
Instructions
- Slice the tomatoes in thick pieces and cut the cherry tomatoes into halves. Arrange on a large platter or in a bowl and add the red onion and avocado along with the herbs on top.
- Drizzle with a tablespoon or so of olive oil and and bit of red wine vinegar,
- Season with salt and pepper and enjoy.
Cup of Yum
Notes
- Feel free to add mozzarella to this salad!
Nutrition Information
Calories
97kcal
(5%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
9mg
(0%)
Potassium
451mg
(13%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
733IU
(15%)
Vitamin C
19mg
(21%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 97
% Daily Value*
| Calories | 97kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 9mg | 0% |
| Potassium | 451mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 733IU | 15% |
| Vitamin C | 19mg | 21% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.