5.0 from 45 votes
Avocado Bacon Crustless Quiche Recipe
Avocado bacon crustless quiche is perfect for breakfast, lunch, or dinner. Cheese, bacon, eggs, and avocado is an amazing combination!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6 servings
Calories: 176 kcal
Course:
Main Course , Breakfast , Lunch , Dinner , Brunch
Cuisine:
French , American
Ingredients
- 6 large eggs
- 1/4 cup 2% milk or your preferred milk/milk alternative
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 cup shredded Mozzarella cheese
- 1/2 cup crumbled cooked bacon from about 6 slices of bacon
- 1 avocado peeled, seeded, and chopped
Instructions
- Preheat oven to 350 degrees F. Spray a standard pie plate with cooking spray.
- In a medium (2.5 qt.) bowl, add the eggs, milk, salt, and pepper. Whisk until well combined.
- Add the cheese, bacon, and avocado. Gently stir until well mixed.
- Pour the egg mixture into the pie plate. If necessary, use a spoon to push some of the avocado and bacon around to ensure that it is evenly distributed throughout the quiche.
- Bake for 30 minutes, rotating once half way through.
- Let the quiche cool for 5 minutes before slicing.
Cup of Yum
Nutrition Information
Serving
1/6th of the quiche
Calories
176kcal
(9%)
Carbohydrates
2.8g
(1%)
Protein
11.4g
(23%)
Fat
13.7g
(21%)
Saturated Fat
4.3g
(22%)
Fiber
1.5g
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 176
% Daily Value*
| Serving | 1/6th of the quiche | |
| Calories | 176kcal | 9% |
| Carbohydrates | 2.8g | 1% |
| Protein | 11.4g | 23% |
| Fat | 13.7g | 21% |
| Saturated Fat | 4.3g | 22% |
| Fiber | 1.5g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.