4 from 3 votes
Avocado Butter Recipe
The perfect spread for your morning toast and so much more!
Prep Time
10 mins
Total Time
10 mins
Servings:
8
servings
Calories:
102 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 avocado large ripe
- 1/2 cup butter softened, unsalted
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a medium bowl, mash the avocado until smooth. Add the softened butter, lemon juice, salt, and pepper. Mix until well combined and creamy.
- Transfer the avocado butter to a serving dish or store in an airtight container in the refrigerator. Use as desired on toast, meats, or vegetables.
Cup of Yum
Nutrition Information
Calories
102kcal
(5%)
Carbohydrates
0.01g
(0%)
Protein
0.1g
(0%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.4g
(2%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.5g
(25%)
Cholesterol
31mg
(10%)
Sodium
2mg
(0%)
Potassium
3mg
(0%)
Sugar
0.01g
(0%)
Vitamin A
355IU
(7%)
Calcium
3mg
(0%)
Iron
0.003mg
(0%)
Nutrition Facts
Serving: 8 servings
Amount Per Serving
Calories 102
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 0.01g | 0% |
| Protein | 0.1g | 0% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 31mg | 10% |
| Sodium | 2mg | 0% |
| Potassium | 3mg | 0% |
| Sugar | 0.01g | 0% |
| Vitamin A | 355IU | 7% |
| Calcium | 3mg | 0% |
| Iron | 0.003mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.