4.9 from 72 votes
Avocado Caesar Dressing
Avocado replaces the eggs in this caesar dressing so it's super creamy and flavorful, but low in calories and fat.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 58 kcal
Course:
Salad
Cuisine:
American
Ingredients
- ⅓ cup mashed avocado
- 2 cloves garlic minced
- 3 Tablespoons lemon juice
- 2 anchovy fillets or 1 teaspoon anchovy paste, if you prefer
- 1 Tablespoon olive oil
- 2 teaspoons Worcestershire sauce
- ½ teaspoon Dijon mustard
- ¼ cup shredded or shaved Parmesan cheese
- ¾ teaspoon sea salt
- ¼ teaspoon ground pepper
- 2 Tablespoons water
- 2 Tablespoons unsweetened almond milk
Instructions
- Add all ingredients into a high powered blender or food processor and blend until smooth. Taste and add additional salt and pepper if needed. Makes about 3/4 cup.
Cup of Yum
Nutrition Information
Serving
2Tablespoons
Calories
58kcal
(3%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
336mg
(14%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 58
% Daily Value*
| Serving | 2Tablespoons | |
| Calories | 58kcal | 3% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 336mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.