4.9 from 33 votes
Avocado Cilantro Dressing
This Avocado Cilantro Dressing is dairy-free and vegan, made with just a handful of all-natural ingredients. It takes just minutes to prepare!
Prep Time
5 mins
Total Time
5 mins
Servings:
6
servings
Calories:
53 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1/2 avocado (about 6 tablespoons)
- 3 tablespoons lime juice
- 3/4 cup water
- 1 tablespoon olive oil (optional)
- 1 cup cilantro loosely packed, fresh
- 1 clove garlic , minced
- 1 teaspoon maple syrup
- 1/2 teaspoon salt fine sea salt
- black pepper , to taste
Instructions
- Combine all of the ingredients in a high-speed blender and blend until smooth. Adjust any seasoning to taste, then store it in the fridge until ready to use.
- Leftover dressing can be stored in an airtight container in the fridge for up to 4 days.
Cup of Yum
Nutrition Information
Calories
53kcal
(3%)
Carbohydrates
3g
(1%)
Fat
4g
(6%)
Sodium
198mg
(8%)
Potassium
103mg
(2%)
Fiber
1g
(4%)
Vitamin A
205IU
(4%)
Vitamin C
4.8mg
(5%)
Calcium
4mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 53
% Daily Value*
| Calories | 53kcal | 3% |
| Carbohydrates | 3g | 1% |
| Fat | 4g | 6% |
| Sodium | 198mg | 8% |
| Potassium | 103mg | 2% |
| Fiber | 1g | 4% |
| Vitamin A | 205IU | 4% |
| Vitamin C | 4.8mg | 5% |
| Calcium | 4mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.