5.0 from 6 votes
Avocado Cilantro Dressing
A super easy and full of flavor avocado dressed, packed with cilantro, lime, garlic and jalapeno. Use it as a salad dressing, use it as a dip! (It goes great on tacos too!)
Prep Time
10 mins
Total Time
10 mins
Servings: 24 servings
Calories: 805 kcal
Course:
Appetizer , Condiments
Cuisine:
American
Ingredients
- 2 ripe avocados peeled and seeded
- 3 tablespoons plain greek yogurt
- 1 cup buttermilk
- 2 cloves garlic minced
- 1/4 cup cilantro chopped
- 2 tablespoons green onions chopped
- 1 small Jalapeno pepper chopped and seeds removed
- 1 lime (just the juice)
- 1/4 teaspoon ground cumin
- salt & pepper to taste
Instructions
- Combine all of the dressing ingredients in a blender or food processor and blend until smooth.
Cup of Yum
Nutrition Information
Calories
805kcal
(40%)
Carbohydrates
59g
(20%)
Protein
22g
(44%)
Fat
62g
(95%)
Saturated Fat
10g
(50%)
Cholesterol
12mg
(4%)
Sodium
304mg
(13%)
Potassium
2444mg
(70%)
Fiber
30g
(120%)
Sugar
18g
(36%)
Vitamin A
1240IU
(25%)
Vitamin C
84mg
(93%)
Calcium
409mg
(41%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 24servings
Amount Per Serving
Calories 805
% Daily Value*
| Calories | 805kcal | 40% |
| Carbohydrates | 59g | 20% |
| Protein | 22g | 44% |
| Fat | 62g | 95% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 12mg | 4% |
| Sodium | 304mg | 13% |
| Potassium | 2444mg | 52% |
| Fiber | 30g | 120% |
| Sugar | 18g | 36% |
| Vitamin A | 1240IU | 25% |
| Vitamin C | 84mg | 93% |
| Calcium | 409mg | 41% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.