0 from 3 votes
Avocado Corn Salsa
This Avocado Corn Salsa is packed with fresh crunchy veggies, creamy avocado and black beans, and zesty pop of citrus and cilantro. Plus, it only takes 10 minutes to make!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 40 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 2 cups frozen corn thawed
- 1 cup black beans drained and rinsed
- 1 avocado diced
- 1/4 cup cilantro finely chopped
- 1/4 cup red onion finely chopped
- 2 tbsp fresh jalapeno finely diced
- 1/4 cup red bell pepper finely diced
- 1 tbsp lime juice
- 1 tbsp lemon juice
- 1 tbsp vegetable oil
- 1/2 tsp salt
Instructions
- Mix all ingredients together.
- Chill for 30 minutes.
Cup of Yum
Nutrition Information
Serving
0.25cup
Calories
40kcal
(2%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
147mg
(6%)
Potassium
104mg
(3%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
34IU
(1%)
Vitamin C
4mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 40
% Daily Value*
| Serving | 0.25cup | |
| Calories | 40kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 147mg | 6% |
| Potassium | 104mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 4mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.