0 from 81 votes
Avocado Crema
Silky, smooth lime avocado crema made with Greek yogurt, fresh avo, lime, and garlic. A delicious sauce for tacos, burritos, bowls, and more!
Prep Time
5 mins
Cook Time
5 mins
Total Time
7 mins
Servings: 6 servings
Calories: 122 kcal
Course:
Condiments
Cuisine:
American , Mexican
Ingredients
- 2 avocados
- ½ cup Greek yogurt
- 1 large lime zested and juiced
- 1 garlic clove
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Place all ingredients in a blender or food processor and blend until smooth with no lumps, scraping sides down as needed.
- Serve as desired and transfer to an airtight container and store in the refrigerator for up to 2 days.
Cup of Yum
Notes
- Recipe makes about 1 1/2 cups, with 1/4 cup per serving.
- Storage: Store in an airtight container in the fridge for up to 4 days. Press plastic wrap on the surface to prevent browning. Freeze in small freezer safe zip-top bags for up to 3 months, thawing in the fridge before using.
Nutrition Information
Calories
122kcal
(6%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Trans Fat
0.002g
Cholesterol
1mg
(0%)
Sodium
205mg
(9%)
Potassium
363mg
(10%)
Fiber
5g
(20%)
Sugar
1g
(2%)
Vitamin A
105IU
(2%)
Vitamin C
10mg
(11%)
Calcium
32mg
(3%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 122
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 1mg | 0% |
| Sodium | 205mg | 9% |
| Potassium | 363mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 1g | 2% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 10mg | 11% |
| Calcium | 32mg | 3% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.