5 from 6 votes
Avocado Cucumber Tomato Salad
This Avocado Cucumber Tomato Salad is the perfect recipe to go along with your grilling this summer!
Prep Time
5 mins
Cook Time
2 mins
Total Time
7 mins
Servings:
6
servings
Calories:
173 kcal
Course:
Side Dish, Lunch
Cuisine:
American
Ingredients
- 4 tomato ripe, cut into wedges
- 4 cucumber persian, sliced into coins
- 2 avocado ripe, cubed
- lemon juice of 1
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
Instructions
- Place the first 3 ingredients in a large bowl.
- Whisk the remaining ingredients in a bowl until emulsified.
- Pour the dressing over the vegetables and gently toss trying to avoid smashing the avocados.
Cup of Yum
Nutrition Information
Calories
173kcal
(9%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
8g
(40%)
Sodium
207mg
(9%)
Potassium
813mg
(17%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
991IU
(20%)
Vitamin C
24mg
(27%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 173
% Daily Value*
| Calories | 173kcal | 9% |
| Carbohydrates | 16g | 5% |
| Protein | 3g | 6% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 207mg | 9% |
| Potassium | 813mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
| Vitamin A | 991IU | 20% |
| Vitamin C | 24mg | 27% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.