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Avocado Deviled Eggs

5 Ingredient Avocado Deviled Eggs with lime and cilantro – a lightened up spin on the classic deviled egg recipe, made with avocado instead of mayo.

Prep Time
10 mins
Cook Time
10 mins
Resting Time
30 mins
Total Time
52 mins
Servings: 4
Calories: 138 kcal
Course: Appetizer , Brunch
Cuisine: American

Ingredients

  • 6 eggs
  • ½ avocado peeled and pitted
  • 2 tablespoons fresh lime juice
  • 1-2 tablespoons cilantro finely chopped
  • ½ teaspoon salt
  • ¼ tomato finely chopped, for topping
  • chili powder for topping

Instructions

    Cup of Yum
  1. Place the eggs in a small pot and add enough water to cover them. Bring to a boil over medium-high heat, then remove the pot from the heat, cover, and let the eggs sit for 10 minutes. Remove the eggs from the hot water and let cool completely.
  2. Peel the eggs and cut them in half lengthwise. Scoop the yolks into a medium bowl, and add the avocado and lime juice. Using a spoon, mash until the mixture is as smooth as possible. Stir in the cilantro and salt.
  3. Scoop the egg yolk filling into a reusable plastic sandwich bag and use scissors to snip off one of the corners, making a half-inch hole. Pipe the filling into the empty wells of the halved eggs. Top with chopped tomatoes and a sprinkle of chili powder.

Notes

  • Storage: Since this recipe contains avocado, it's best to eat these deviled eggs within a day or two of making them. The lime will help keep them from oxidizing and turning brown, but they won't last as long as traditional hard boiled eggs in the refrigerator.

Nutrition Information

Calories 138kcal (7%) Carbohydrates 4g (1%) Protein 9g (18%) Fat 10g (15%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 1g Cholesterol 246mg (82%) Sodium 387mg (16%) Potassium 241mg (7%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 468IU (9%) Vitamin C 6mg (7%) Calcium 42mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 138

% Daily Value*

Calories 138kcal 7%
Carbohydrates 4g 1%
Protein 9g 18%
Fat 10g 15%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 1g 50%
Cholesterol 246mg 82%
Sodium 387mg 16%
Potassium 241mg 5%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 468IU 9%
Vitamin C 6mg 7%
Calcium 42mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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