4.9 from 69 votes
Avocado Dressing
This deliciously creamy avocado dressing is perfect for all your salads and macro bowls. Watch how I make it with my Vitamix in the video above!
Prep Time
5 mins
Total Time
5 mins
Servings: 8 servings
Calories: 83 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 avocado
- 1/4 cup olive oil
- 1/4 cup water or more for thinner consistency
- 1/4 cup cilantro, basil or parsley leaves
- 1 lime juiced
- 1-2 garlic clove minced
- salt and pepper to taste
Instructions
- Add all of the ingredients to a food processor. Blend until creamy and feel free to add more water for a thinner consistency.
Cup of Yum
Notes
- Yield: approximately 1 cup
- You can store the avocado salad dressing in a airtight storage container for up to 5 days in the fridge.
- Depending on the herbs you used the avocado dressing may have a slightly bitter taste. You can always balance that with 1-2 teaspoons of sweetener.
- Also, if using cilantro make sure to only use the leaves as the stems are what impart that more bitter flavor.
Nutrition Information
Serving
2tbsp
Calories
83kcal
(4%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
2mg
(0%)
Potassium
69mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
52IU
(1%)
Vitamin C
4mg
(4%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 83
% Daily Value*
| Serving | 2tbsp | |
| Calories | 83kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 2mg | 0% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 52IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.